Teaching on Meditation

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The Escape

These 5 hindrances, whatever they are, they’re just doing the same thing in the mind––         just

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Seeing Hindrances

And we continue letting go. And whatever arises, whatever arises, it is just a hindrance. Even you thinking: “I can’t

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Radiant Calm

To radiate this calmness all around us, we first need to find it within ourselves. [From MN 2] How does

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Boundless Love & More

Guided Meditations