Teaching on Meditation

The Practice

   Of course, you can use an object if the feeling gets weak… if it goes away.   If the mind gets distracted a lot, you can use something to

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The Experience of Nibbāna

And Samādhi, becomes so sharp,

collectedness of mind becomes so sharp,

steadiness so sharp and so present,

awareness starts to dissolve,

it breaks down here.

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The Beautiful

[One trains:]  ‘Let me live, unattached [15] to what is favorable. One then lives, unattached to that.   [One trains:] ‘Let me live, accepting what is unfavorable. One then lives,

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Awareness in Practice

How is the liberation of the heart by Love developed?   Where does it lead to?What is its limit?What is its fruit?What is its culmination?   Here monks, (1) One

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Viveka as Letting Go

Here it is quite explicit, where the Buddha is going. Because… this is not ant kind of awareness, this is not any kind of development that is properly developed in

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Boundless Love & More

Guided Meditations