Teachings
Seven Supports of Awakening
Seven Factors of Enlightenment

Smile!
😊 Whenever there is a distraction, wherever there is anything arising in the mind, even if it is anger, or
June 12, 2022

The Beautiful
[One trains:] ‘Let me live, unattached [15] to what is favorable. One then lives, unattached to that. [One trains:]
November 20, 2021

Awareness in Practice
How is the liberation of the heart by Love developed? Where does it lead to?What is its limit?What is
November 19, 2021

Viveka as Letting Go
Here it is quite explicit, where the Buddha is going. Because… this is not ant kind of awareness, this is
November 18, 2021

Virāga as Calming Down
This calming down, Virāga, is very often translated as ‘dis-passion’. And this is a problem one. Because this
November 17, 2021

Drinking Deep the Bliss of Stillness
[Theragatha 1.1] My hut is roofed, comfortable, free of drafts; my mind, well-centered, set free. I remain ardent.
November 13, 2021