Teachings on Letting Go & Relaxing
The Experience of Nibbāna
And Samādhi, becomes so sharp,
collectedness of mind becomes so sharp,
steadiness so sharp and so present,
awareness starts to dissolve,
it breaks down here.
Viveka as Letting Go
Here it is quite explicit, where the Buddha is going. Because… this is not ant kind of awareness, this is not any kind of development that is properly developed in
Holding on to Impermanence
Now here, of course,
the Buddha’s teaching on impermanence,
in regards to these five aspects of what we call ‘me’.
is at the very core of the teaching,
it is very important,
and it’s good for us to understand that.
Virāga as Calming Down
This calming down, Virāga, is very often translated as ‘dis-passion’. And this is a problem one. Because this tends to be interpreted in a way that one needs
The Choice
Liberating the mind at the root of experience and choosing happiness, choosing to let go, choosing freedom.
Aniccasañña – Unabiding Mind
It would be much more valuable to cultivate, for the time of a finger snap , An unabiding mind. And this is Aniccasaññā, impermanence.