Teachings on Letting Go & Relaxing
Seeing Hindrances
And we continue letting go. And whatever arises, whatever arises, it is just a hindrance. Even you thinking: “I can’t do it” Hindrance.
Opening Our Hearts
Maybe we just start by opening our hearts… just a little five minutes. And just let go of everything, everything so far, let loose. Smile. Feel like the whole space
Delight in Dhamma
Sukhasomanassa Sutta https://www.youtube.com/watch?v=9mywNWSJlfg Sukha means happiness Somanassa means mental grace or mental joy. The two combined together. Directing the ways in which we delight, in which we find happiness
Acceptance
Here, Bhante Ānanda offers a beautiful teaching on attachment, the hindrances and acceptance. 🌼 Wishing you all continued happiness. “Most people associate letting go of all attachments with simply abandoning
The Experience of Nibbāna
And Samādhi, becomes so sharp,
collectedness of mind becomes so sharp,
steadiness so sharp and so present,
awareness starts to dissolve,
it breaks down here.
Viveka as Letting Go
Here it is quite explicit, where the Buddha is going. Because… this is not ant kind of awareness, this is not any kind of development that is properly developed in