Teachings on Letting Go & Relaxing

The Experience of Nibbāna

And Samādhi, becomes so sharp,

collectedness of mind becomes so sharp,

steadiness so sharp and so present,

awareness starts to dissolve,

it breaks down here.

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Viveka as Letting Go

Here it is quite explicit, where the Buddha is going. Because… this is not ant kind of awareness, this is not any kind of development that is properly developed in

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Holding on to Impermanence

Now here, of course,

the Buddha’s teaching on impermanence,

in regards to these five aspects of what we call ‘me’.

is at the very core of the teaching,

it is very important,

and it’s good for us to understand that.

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Virāga as Calming Down

This calming down, Virāga, is very often translated as ‘dis-passion’.   And this is a problem one.   Because this tends to be interpreted in a way that one needs

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The Choice

Liberating the mind at the root of experience and choosing happiness, choosing to let go, choosing freedom.

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