Bhāvanā
Teachings on Wholesome Mental Development
Devotion
Viriya Whenever there is seeking wholesome states, and discarding unwholesome ones, and completely understanding mental states, as they arise, with
May 31, 2023
Life and Practice in Harmony
And the 5th is: “I am aware while entering it, and aware when emerging from it.” So, this whole
August 3, 2022
Radiant Calm
To radiate this calmness all around us, we first need to find it within ourselves. [From MN 2] How does
June 22, 2022
Smile!
😊 Whenever there is a distraction, wherever there is anything arising in the mind, even if it is anger, or
June 12, 2022
Selflessness is Samādhi
Reading from SN II 12.23 Causes for Liberation “What is the cause for renewal of being?” Or renewal of
April 28, 2022
Delight in Dhamma
Sukhasomanassa Sutta Sukha means happiness Somanassa means mental grace or mental joy. The two combined together. Directing the ways
March 2, 2022