Suttas on Mental Development
Bhāvanā
Bhāvanā
Teachings on Wholesome Mental Development
Life and Practice in Harmony
And the 5th is: “I am aware while entering it, and aware when emerging from it.” So, this whole process
Radiant Calm
To radiate this calmness all around us, we first need to find it within ourselves. [From MN 2] How does
Smile!
😊 Whenever there is a distraction, wherever there is anything arising in the mind, even if it is anger, or
Delight in Dhamma
Sukhasomanassa Sutta https://www.youtube.com/watch?v=9mywNWSJlfg Sukha means happiness Somanassa means mental grace or mental joy. The two combined together. Directing the
The Experience of Nibbāna
And Samādhi, becomes so sharp,
collectedness of mind becomes so sharp,
steadiness so sharp and so present,
awareness starts to dissolve,
it breaks down here.
The Beautiful
[One trains:] ‘Let me live, unattached [15] to what is favorable. One then lives, unattached to that. [One trains:]