Teachings
The Resting Places of Awareness
Four Foundations of Mindfulness

Gratitude is Awareness
Gratitude is, in fact, very close to awareness. It is one of these states of the heart or the
October 5, 2022

The Experience of Nibbāna
And Samādhi, becomes so sharp,
collectedness of mind becomes so sharp,
steadiness so sharp and so present,
awareness starts to dissolve,
it breaks down here.
November 21, 2021

Awareness in Practice
How is the liberation of the heart by Love developed? Where does it lead to?What is its limit?What is
November 19, 2021

Virāga as Calming Down
This calming down, Virāga, is very often translated as ‘dis-passion’. And this is a problem one. Because this
November 17, 2021

Aniccasañña – Unabiding Mind
It would be much more valuable to cultivate, for the time of a finger snap , An unabiding mind. And this is Aniccasaññā, impermanence.
November 15, 2021

Transience and Letting go
“Or perhaps, one might notice, forms or shapes, or lights and colours, forms, Rūpa. The first fabric of the ego.
October 28, 2021