- AN IV 146. The Four Times (1)
- AN IV 170 In Harmony
- AN V 90 One in Training (2)
- AN IV 93 Learning Calm and Clarity (2)
- AN IV 94 Learning Calm and Clarity (3)
- AN IV 92 Learning Calm and Clarity (1)
- AN VII 15 Analogy of Water and the Ariyas
- AN II 31 Tranquility and Discernment
- SN IV 41.6 Kāmabhū on Nirodha
Samatha-Vipassanā
Talks on Calm & Clarity
The Practice
Of course, you can use an object if the feeling gets weak… if it goes away. If the mind gets distracted a lot, you can use something to
May 6, 2022
Poya
In a message to our community, Bhante describes receiving dana on a poya day in Sri Lanka:
April 30, 2022
Selflessness is Samādhi
Reading from SN II 12.23 Causes for Liberation https://heartdhamma.love/sutta/sn-ii-12-23/ “What is the cause for renewal of being?” Or renewal of karma, of action “Identity, should be answered. “
April 28, 2022
Attachments: It’s all in the mind
This short teaching helps set the mind straight regarding attachments. Oftentimes, the simplest explanations are the easiest to digest… ‘The Smooth & Creamy Discourse on Unshakable Happiness’
April 27, 2022
Dewdrops of Dhamma
Greetings Dhamma friends, For your happy inspiration and contemplation, there are a number of ‘short teachings’ on this website, taken from Bhante Ānanda’s longer lessons. These offer a wide range
April 24, 2022
Building Mettā, the Kuti
Building a Kuti This note from Bhante Ānanda regarding the kuti (a small monk dwelling) being built in Sri Lanka— I admit it feels pretty good to be in a
April 8, 2022