Teachings on Hindrances

The Experience of Nibbāna

And Samādhi, becomes so sharp,

collectedness of mind becomes so sharp,

steadiness so sharp and so present,

awareness starts to dissolve,

it breaks down here.

Read More »

The Choice

Liberating the mind at the root of experience and choosing happiness, choosing to let go, choosing freedom.

Read More »

Nirodha as ‘Unobstructed’

And Nirodha. Nirodha is… Sometimes I have translated it as release… But that does not always carry the whole of the meaning. This is a place where you can find

Read More »

Defilements vs. Samādhi

There are [many] things that we can do to get our minds to gravitates more and more towards uplifted states, which is… the Buddha’s Teaching… on meditation. That’s what the

Read More »