Teachings on Hindrances

The Escape

These 5 hindrances, whatever they are, they’re just doing the same thing in the mind––         just

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Seeing Hindrances

And we continue letting go. And whatever arises, whatever arises, it is just a hindrance. Even you thinking: “I can’t

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The Experience of Nibbāna

And Samādhi, becomes so sharp,

collectedness of mind becomes so sharp,

steadiness so sharp and so present,

awareness starts to dissolve,

it breaks down here.

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The Choice

Liberating the mind at the root of experience and choosing happiness, choosing to let go, choosing freedom.

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