Seeing Hindrances


And we continue letting go.

And whatever arises,

whatever arises,

it is just a hindrance.


Even you thinking:

“I can’t do it”




“My meditation is bad”



It’s all the same.

Just see:

every time it is going to arise,

it is going to make tension.

Just let it go.



And just enjoy.

Come back.


When there is joy,

everything else falls away.

The hindrances?

They’ll just fall away.


They just have no chance.

Sorry.  😄      


So, we just continue, continue.


Whatever it is, you name it,

it’s always going to be

… just a hindrance,

one more thing to let go.