Teachings on Discernment

An Open, Unforced Samādhi

The Special Samādhi of the Buddhas   “This Samadhi is not practiced by unrighteous people.”   Now, we can concentrate the mind, make it focused in many kinds of ways,

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Seeing Hindrances

            And we continue letting go. And whatever arises, whatever arises, it is just a hindrance.   Even you thinking: “I can’t do it” Hindrance.

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Radiant Calm

To radiate this calmness all around us, we first need to find it within ourselves. [From MN 2] How does one attend to things proper for attention? One attends to

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Attachments: It’s all in the mind

This short teaching helps set the mind straight regarding attachments. Oftentimes, the simplest explanations are the easiest to digest…     ‘The Smooth & Creamy Discourse on Unshakable Happiness’  

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Opening Our Hearts

Maybe we just start by opening our hearts… just a little five minutes. And just let go of everything, everything so far, let loose. Smile.  Feel like the whole space

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