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Suttas on Boundless Love

Mettā

Loving Kindness Meditation, Books and Teachings

  • SN 46.54 Filled with Love
  • AN 1.51-60 Section on Finger Snap
  • Iti 1.22 Deeds of Goodness
  • Iti 3.60 Three Grounds for Making Merit
  • MN 62 Longer Advice to Rāhula

Loving-Kindness Books

Open Heart Book - A Beginning Guide to Boundless Love Meditation by Bhante Ānanda
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Teachings on Boundless Love

Loving Kindness Meditation by Bhante Ānanda

water droplets on green leaf

10. Samādhi – The Pooling of Awareness

“As the mind and the body gain some ease, some steadiness, some calm, you might start experiencing what the Buddha called Samādhi: Awareness that is starting to become unified, to gather, to pool in the mind. The ‘water of Awareness’ is not leaking out to all of these things of

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November 1, 2021
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Guided Loving-Kindness Meditations

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