Teachings on Discernment

28. Attachments: It’s all in the mind
This short teaching helps set the mind straight regarding attachments. Oftentimes, the simplest explanations are the easiest to digest… ‘The Smooth & Creamy

27. Opening Our Hearts
Maybe we just start by opening our hearts… just a little five minutes. And just let go of everything, everything so far, let loose. Smile.

26. Delight in Dhamma
Sukhasomanassa Sutta Sukha means happiness Somanassa means mental grace or mental joy. The two combined together. Directing the ways in which we delight, in

25. Acceptance
Here, Bhante Ānanda offers a beautiful teaching on attachment, the hindrances and acceptance. 🌼 Wishing you all continued happiness. “Most people associate letting go of

24. The Experience of Nibbāna
And Samādhi, becomes so sharp,
collectedness of mind becomes so sharp,
steadiness so sharp and so present,
awareness starts to dissolve,
it breaks down here.

23. The Beautiful
[One trains:] ‘Let me live, unattached [15] to what is favorable. One then lives, unattached to that. [One trains:] ‘Let me live, accepting what