‘I’ in the World Workshop

Morning Guide Meditationsby Bhante Ānanda Day 1: Grounding Meditation Welcoming the Mind into the Body Day 2: Loving-Kindness and the […]

The Practice

   Of course, you can use an object if the feeling gets weak… if it goes away.   If the […]

Pilgrimage to Sri Pāda

Here is a message from Bhante to our community on the Sangha’s visit to Sri pāda : “We went  for pilgrimage, to […]

Poya

In a message to our community, Bhante describes receiving dana on a poya day in Sri Lanka:

Attachments: It’s all in the mind

china, meadow, guizhou-6796350.jpg

This short teaching helps set the mind straight regarding attachments. Oftentimes, the simplest explanations are the easiest to digest…   […]

Dewdrops of Dhamma

flowers, nature, blossom-7085710.jpg

Greetings Dhamma friends, For your happy inspiration and contemplation, there are a number of ‘short teachings’ on this website, taken […]

Opening Our Hearts

swan, nature, fog-3161142.jpg

Maybe we just start by opening our hearts… just a little five minutes. And just let go of everything, everything […]

Viveka as Letting Go

dandelion, flower, nature-6798513.jpg

Here it is quite explicit, where the Buddha is going. Because… this is not ant kind of awareness, this is […]

Dhamma means Truth

brown carriage wheel

“This is the famous Kālāmā Sutta, Also known as Kesamutti Sutta. AN III 65 Kālāmās: Know for Yourselves – HeartDhamma […]