‘I’ in the World Workshop

Morning Guide Meditationsby Bhante Ānanda Day 1: Grounding Meditation Welcoming the Mind into the Body Day 2: Loving-Kindness and the […]
A Beautiful Day to do Good Deeds

Dear Dhamma friends, The time spent in Sri Lanka has been very pleasant for Bhante thus far. Despite many hardships […]
The Practice

Of course, you can use an object if the feeling gets weak… if it goes away. If the […]
Pilgrimage to Sri Pāda

Here is a message from Bhante to our community on the Sangha’s visit to Sri pāda : “We went for pilgrimage, to […]
Poya

In a message to our community, Bhante describes receiving dana on a poya day in Sri Lanka:
Attachments: It’s all in the mind

This short teaching helps set the mind straight regarding attachments. Oftentimes, the simplest explanations are the easiest to digest… […]
Dewdrops of Dhamma

Greetings Dhamma friends, For your happy inspiration and contemplation, there are a number of ‘short teachings’ on this website, taken […]
Opening Our Hearts

Maybe we just start by opening our hearts… just a little five minutes. And just let go of everything, everything […]
Viveka as Letting Go

Here it is quite explicit, where the Buddha is going. Because… this is not ant kind of awareness, this is […]
Dhamma means Truth

“This is the famous Kālāmā Sutta, Also known as Kesamutti Sutta. AN III 65 Kālāmās: Know for Yourselves – HeartDhamma […]