Smile!
😊 Whenever there is a distraction, wherever there is anything arising in the mind, even if it is anger, or […]
The Beautiful
[One trains:] ‘Let me live, unattached [15] to what is favorable. One then lives, unattached to that. [One trains:] […]
Awareness in Practice
How is the liberation of the heart by Love developed? Where does it lead to?What is its limit?What is […]
Viveka as Letting Go
Here it is quite explicit, where the Buddha is going. Because… this is not ant kind of awareness, this is […]
Virāga as Calming Down
This calming down, Virāga, is very often translated as ‘dis-passion’. And this is a problem one. Because this […]
Drinking Deep the Bliss of Stillness
[Theragatha 1.1] My hut is roofed, comfortable, free of drafts; my mind, well-centered, set free. I remain ardent. […]