Maybe we just start by opening our hearts…
just a little five minutes.
And just let go of everything, everything so far, let loose.
Smile.
Feel like the whole space around you is completely opening up.
Relaxing any bit of tension, any thought.
Just letting go, letting go, letting go. Smiling.
Like a fresh gust of wind in all directions, feel love suffusing everything it touches,
every being, emerging into the universe.
Being the universe, and being love at the same time.
Letting go, letting go, letting go. More love.
See how everything just quiets down.
And this is happy, this is joyful.
Boundless love.
Letting go into this boundless awareness of love and joy.
Where we don’t even need to carry our own names.
So light,
bright.