Delight in Dhamma
Sukhasomanassa Sutta https://www.youtube.com/watch?v=9mywNWSJlfg Sukha means happiness Somanassa means mental grace or mental joy. The two combined together. Directing the […]
The Beautiful
[One trains:] ‘Let me live, unattached [15] to what is favorable. One then lives, unattached to that. [One trains:] […]
Awareness in Practice
How is the liberation of the heart by Love developed? Where does it lead to?What is its limit?What is […]
Virāga as Calming Down
This calming down, Virāga, is very often translated as ‘dis-passion’. And this is a problem one. Because this […]
Aniccasañña – Unabiding Mind
It would be much more valuable to cultivate, for the time of a finger snap , An unabiding mind. And this is Aniccasaññā, impermanence.
Samādhi – The Pooling of Awareness
“As the mind and the body gain some ease, some steadiness, some calm, you might start experiencing what the Buddha […]
Khp 7 Metta Sutta – Chanting
Metta Sutta Khp 9 Discourse on Boundless Love 1. Karaṇīyam-attha-kusalena, This should be displayed by one skilled in goodness, […]