Viveka as Letting Go

Here it is quite explicit, where the Buddha is going. Because… this is not ant kind of awareness, this is […]
Drinking Deep the Bliss of Stillness

[Theragatha 1.1] My hut is roofed, comfortable, free of drafts; my mind, well-centered, set free. I remain ardent. […]
Samādhi – The Pooling of Awareness

“As the mind and the body gain some ease, some steadiness, some calm, you might start experiencing what the Buddha […]
Defilements vs. Samādhi

There are [many] things that we can do to get our minds to gravitates more and more towards uplifted states, […]