Viveka as Letting Go

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Here it is quite explicit, where the Buddha is going. Because… this is not ant kind of awareness, this is not any kind of development that is properly developed in […]

Drinking Deep the Bliss of Stillness

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[Theragatha 1.1] My hut is roofed, comfortable,          free of drafts; my mind, well-centered,          set free. I remain ardent.          So, rain-deva.          Go ahead & rain. [Forwarding to…] […]

Samādhi – The Pooling of Awareness

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“As the mind and the body gain some ease, some steadiness, some calm, you might start experiencing what the Buddha called Samādhi: Awareness that is starting to become unified, to […]

Defilements vs. Samādhi

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There are [many] things that we can do to get our minds to gravitates more and more towards uplifted states, which is… the Buddha’s Teaching… on meditation. That’s what the […]