Gratitude is Awareness

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Gratitude is, in fact,  very close to awareness.   It is one of these states of the heart or the […]

The Experience of Nibbāna

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And Samādhi, becomes so sharp,

collectedness of mind becomes so sharp,

steadiness so sharp and so present,

awareness starts to dissolve,

it breaks down here.

Awareness in Practice

How is the liberation of the heart by Love developed?   Where does it lead to?What is its limit?What is […]

Virāga as Calming Down

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This calming down, Virāga, is very often translated as ‘dis-passion’.   And this is a problem one.   Because this […]

Aniccasañña – Unabiding Mind

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It would be much more valuable to cultivate, for the time of a finger snap , An unabiding mind. And this is Aniccasaññā, impermanence.

Transience and Letting go

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“Or perhaps, one might notice, forms or shapes, or lights and colours, forms, Rūpa. The first fabric of the ego. […]