Holding on to Impermanence

desert under blue sky

Now here, of course,

the Buddha’s teaching on impermanence,

in regards to these five aspects of what we call ‘me’.

is at the very core of the teaching,

it is very important,

and it’s good for us to understand that.

Aniccasañña – Unabiding Mind

white clouds and blue sky

It would be much more valuable to cultivate, for the time of a finger snap , An unabiding mind. And this is Aniccasaññā, impermanence.

Transience and Letting go

person holding persons hand on beach

“Or perhaps, one might notice, forms or shapes, or lights and colours, forms, Rūpa. The first fabric of the ego. One of the five constituents that we call ‘ourselves’: Form […]

Anicca Khandhas and the River Flows

brown sand hill

Part of a guided meditation on impermanence: “Like looking at a river. Might seem like some parts of the river are fairly stable– some shapes, the water going around a […]