Seeing Hindrances
And we continue letting go. And whatever arises, whatever arises, it is just a hindrance. Even you thinking: “I can’t […]
Opening Our Hearts
Maybe we just start by opening our hearts… just a little five minutes. And just let go of everything, everything […]
Delight in Dhamma
Sukhasomanassa Sutta https://www.youtube.com/watch?v=9mywNWSJlfg Sukha means happiness Somanassa means mental grace or mental joy. The two combined together. Directing the […]
Acceptance
Here, Bhante Ānanda offers a beautiful teaching on attachment, the hindrances and acceptance. 🌼 Wishing you all continued happiness. “Most […]
The Experience of Nibbāna
And Samādhi, becomes so sharp,
collectedness of mind becomes so sharp,
steadiness so sharp and so present,
awareness starts to dissolve,
it breaks down here.
Viveka as Letting Go
Here it is quite explicit, where the Buddha is going. Because… this is not ant kind of awareness, this is […]
Holding on to Impermanence
Now here, of course,
the Buddha’s teaching on impermanence,
in regards to these five aspects of what we call ‘me’.
is at the very core of the teaching,
it is very important,
and it’s good for us to understand that.
Virāga as Calming Down
This calming down, Virāga, is very often translated as ‘dis-passion’. And this is a problem one. Because this […]
The Choice
Liberating the mind at the root of experience and choosing happiness, choosing to let go, choosing freedom.
Aniccasañña – Unabiding Mind
It would be much more valuable to cultivate, for the time of a finger snap , An unabiding mind. And this is Aniccasaññā, impermanence.